"When we relax, accept and get out of our own way with our thinking, we allow our mind and body to go back to balance and wellbeing."
-Essi Herman, Resilience Coach
My name is Essi Herman and I am a resilience coach. I have launched Wellbeingedu.com in the hopes of sharing a new paradigm of psychology that has the power to help people realize their own innate wellbeing and live a more peaceful and joyous life.
In my early thirties my health began to deteriorate and the doctors I visited diagnosed me with numerous conditions such as Chronic Fatigue Syndrome, Fibromyalgia, Interstitial Cystitis, Irritable Bowel Syndrome, Migraines, Anxiety, and Depression. These frightening diagnoses started me on a twenty-year journey in search of health. During this time I lived with daily physical and emotional pain and spent much of my time visiting doctors and enduring numerous painful operations and procedures.
Along with my doctors visits, I read every self-help book I could find. Years past, and my search for better health carried on until I came across a simple yet profound psychological understanding. Since this discovery, my life and my wellbeing have been changed forever.What I have learned is that there is a natural evolution towards a more balanced and peaceful way of life once we understand the workings of our mind.
Learn more about me and my story in this webinar interview I recently did with Jill Whalen:
In January of 2017, I completed a year long coaching program and it is currently my mission to use my life experiences and training to share what I have learned to help others live a life with less suffering and more joy.
If you are struggling in any way, you are not alone. Please contact me so I can help point you in the direction of your own inner resilience and wellbeing.
Why Well-Being Edu?
As a coach, I help my clients understand how their thoughts create their reality moment to moment. This insight allows my clients to awaken to an entirely new experience of life.
How I Can Help You
Learning about the nature and workings of your mind will reacquaint you with the childlike ease and presence that is part of your makeup, no matter what your background and circumstances. The more you learn, the more your thinking will unravel and you will feel lighter and clearer in all areas of your life.
If you need more information or have any questions please get in touch. You can contact me via phone, email or by filling out the form.
I’ll get back to you as soon as possible.